Memorial Day Murph will be held on Monday, May 30th. Individuals start at 9 am, Teams start at 10 am, and we'll start our cookout around 11:30 am. Feel free to bring your non-Crossfitting friends and family to be a part of your team! Keep an eye out for food announcements; you'll be bringing sides or desserts based on your last name!
CFC Wednesday Night League is coming to Crossfit Carmel in April! This is a team based league where you will compete with other teams led by coaches who will also be participating in the wods.
Each Wednesday you will complete the wod and put your score in Wodify. This score will be added to your team score and at the end of the day we will have placings of each team according to the entire teams performance for the day! You must sign up for the draft by Friday, April 15th -- go here to do that right now.
Project GLOC is coming!! Individuals compete on April 30th, and Teams compete on May 1st. If you're in town that weekend, be prepared to help us out! Please fill out the volunteer form here when you figure out what days you can help.